Easy Ab Workouts - Flatten and Tone Your Stomach and Back Fat 2.0.2

Get an effective abdominal workout in just 3 minutes!

Looking to strengthen and tone your core? It doesn't have to take up much of your time. Easy Ab Workouts offers a selection of exercises, combined with motivating music and coaching, to help you achieve a sculpted midsection in just minutes a day.

With Easy Ab Workouts, you can quickly tone up with a 3-minute session whenever you have a spare moment, or go all out with an intense 8-minute workout. This program caters to both beginners embarking on their fitness journey and those looking to amp up their usual routine. Most importantly, every workout is tailored to you, from the equipment you have available to the tempo at which you perform each exercise.

Ensure proper form by following along with the continuous video guidance during your workout.

Features:

• A complete daily core workout. Quickly and easily tone up your entire midsection.
• Workouts customized for beginner, intermediate, and advanced exercisers.
• Over 200 unique exercises, each accompanied by a video to help you perfect your form.
• Can be done anywhere! Includes 90 bodyweight exercises to help you reach your fitness goals.
• If you're at the gym, we provide equipment-based exercises based on what you have available to maximize your workout.
• Utilizes lolo's beat-sync technology to match the tempo of your music to your workout.
• Fully interactive. Personalize your workouts by swapping out exercises. Increase or decrease intensity at any time and your trainer, as well as your music, will adjust accordingly.
• Sync your workouts to the Health app.
• Compatible with most Bluetooth heart rate monitors.

Beat-Sync:

Easy Ab Workouts dynamically adjusts the beat of your music to perfectly align with your movements. Research suggests that music distracts the brain during exercise, and faster music can help increase effort levels. This means that you'll naturally work harder, yielding better results, and time will fly by without you even realizing it.

lolo Connect:

lolo Connect allows you to save your fitness results to the cloud, track your progress across various lolo apps, and share your success with friends and family through social media.

Interactive Personal Trainer:

Easy Ab Workouts features an interactive personal trainer who guides you through each workout, offering tips for optimum performance and motivating you to keep pushing through even the toughest moments. You have full control over your workout, with the ability to modify intensity as needed, and your trainer adjusts the workout and accompanying music in real-time.

Designed Around You:

Whether you're a beginner or an experienced athlete, Easy Ab Workouts tailors a program specifically to match your schedule, equipment, and fitness level.

Social Sharing:

Your personal network plays a crucial role in achieving your goals. Share your achievements with them on Facebook to stay motivated and inspire others.